You don’t have to keep carrying everything alone. I help adults and teens work through trauma, anxiety, depression, and the internal pressure that never seems to let up. My approach is straightforward, calm, and focused on helping you understand what’s really driving your symptoms—and what you can do about it.

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I specialize in trauma recovery and EMDR therapy, along with IFS, CBT, and DBT. Whether you’re dealing with overwhelming stress, old wounds that won’t stay quiet, adoption-related challenges, identity questions, or the weight of being “the strong one,” you’ll get a therapy space built for honesty, clarity, and real progress.

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In-person sessions are available in North Platte, and telehealth sessions are offered statewide. If you’re ready for grounded, effective therapy that respects your time and your story, you’re in the right place.